Spectrum Wellness Center

Spectrum offers a wide range of programs to aide in recovery and your fitness journey

Spectrum Wellness Center also know as Progressive Movement Training began as a place to offer our recovering patients programs that would help them continue their transition into a fit and healthy lifestyle. Our knowledgeable, highly trained instructors will help assist you as you begin your journey towards health and wellness.

Personal Training

Whether you're a seasoned athlete or just beginning your fitness journey, we offer both personal training and small group training sessions.

Athletic Training

Our Certified Athletic Trainers work one-on-one with athletes to offer high performance training to condition, strengthen and target specific skills.

Medical Fitness

With our Medical Fitness program, past, current, and new patients may use our facilities for a more private gym experience.

Meet Our Personal Trainer

Mike Blackgrove has been a part of the Spectrum team for well over a decade, as director of the Spectrum Wellness Center. Whether you are a a high level athlete or looking to begin your fitness journey, we have a program for you!

“You are as important to your health as it is to you.”
-Terri Guillemets

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
-B.K.S. Iyengar
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