Spectrum Wellness Center also know as Progressive Movement Training began as a place to offer our recovering patients programs that would help them continue their transition into a fit and healthy lifestyle. We offer, massage therapy, medical fitness, and personal training. Our knowledgeable, highly trained instructors will help assist you as you begin your journey towards health and wellness. So take a look around our NEW website, or stop by either of our offices and introduce yourself http://progressivemovementtraining.com

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar

“You are as important to your health as it is to you.” ~Terri Guillemets