This service is located at our Edgewater and Old Tappan locations

Spectrum PTAT/Spectrum Wellness/Bergen County PT/Progressive Movement Training has implemented our safety and cleaning protocols to exceed local and CDC  guidelines. Spectrum Old Tappan is the only HSS Select Participating Member Rehabilitation Network in Northern Valley.  Through a combination of social distancing, face coverings, extensive cleaning, health checks, and more, we are dedicated to keeping everyone at Spectrum safe and healthy.

The safety of our members and team are our top priority!

We provide the highest level of physical therapy, sports performance, and adult fitness by our licensed experts, designed to help you get the most out of yourself.

Whether you are a high school athlete, active adult, or professional athlete, we help our patients get the most out of their bodies, whether you are returning from injury or surgery, we will help to restore function, optimize yourself, and get back to your past activities even better than you were before. We will help you feel better, but also address the underlying causes of your injury to prevent it from occurring again. Our 1-on-1 sessions allow for the time you deserve.

Our Spectrum Physical Therapy team will help you get back from injury, optimize yourself, and enhance your daily performance objectives.

Our team of physical therapists at Spectrum are highly skilled and offer the latest cutting-edge treatments to help you achieve your goals from:


We emphasize a hands-on approach that includes a thorough biomechanical assessment of how the body moves and functions to determine what specific muscle imbalances and movement impairments may be leading to dysfunction or limiting your performance.  Spectrum then offers an individualized approach that produces amazing results.

We are trained in many of the latest assessment, treatment, and manual therapy techniques, including:

  • Instrument assisted soft tissue mobilization (IASTM)
  • Active Release Technique (ART)
  • Trigger point release and neuromuscular techniques
  • Muscle energy techniques
  • Soft tissue massage and fascial release
  • Active isolated stretching
  • Joint mobilization and spinal manipulation
  • Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS)

Spectrum Wellness works with anyone looking to get the most out of their bodies.  Our patients range from high school athletes to weekend warriors, to corporate executives, to fitness enthusiasts, to professional athletes from every sport.

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