Foot and Ankle Pain

Foot and ankle problems can affect your balance, walking pattern, and overall independence. Conditions such as plantar fasciitis, Achilles tendon pain, ankle sprains, and post-surgical stiffness often respond extremely well to targeted physical therapy. We focus on restoring strength, flexibility, and proper movement mechanics so you can walk comfortably and safely return to daily activities, exercise, and recreational sports.

Causes

Foot and ankle pain can affect balance, walking, and independence. Some of the most common causes include:

Plantar fasciitis (heel pain)

Achilles tendonitis or rupture

Ankle sprains and ligament injuries

Bunions or structural deformities

Arthritis in the foot or ankle joints

Stress fractures from repetitive activity

Poor footwear or improper mechanics

Peripheral neuropathy or nerve irritation

Weakness or imbalance affecting gait

Post-surgical recovery limitations

Symptoms

You may benefit from physical therapy if you’re experiencing:

Heel or arch pain, especially in the morning

Swelling, redness, or tenderness around joints

Instability or ankle “rolling”

Stiffness or difficulty bending the foot

Pain with walking, running, or standing

Weakness making it hard to push off while walking

Difficulty wearing shoes comfortably

Take the First Step Towards Pain-Free Movement

Foot and ankle pain shouldn’t hold you back. Contact us today to begin a personalized physical therapy plan designed to get you walking comfortably again.

Related Conditions

Knee

From ACL tears to muscle strains, we help you move with strength and confidence again.

Foot and Ankle

Sprains, plantar fasciitis, and foot pain don’t have to slow you down.

Back Pain

Targeted therapy for disc injuries, sciatica, and chronic back pain.

Hip

Whether it’s bursitis, labral tears, or arthritis, we’ll help you move comfortably again.

Arthritis Care

Reduce stiffness, improve joint mobility, and stay active at every age.

Balance & Gait Therapy

Improve stability, prevent falls, and move with confidence.

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