Spectrum Wellness Center began as a place to offer our recovering patients programs that would help them continue their transition into a fit and healthy lifestyle. We offer acupuncture, massage therapy, medical fitness, personal training and a wide array of fitness and yoga classes. Our knowledgeable, highly trained instructors will help assist you as you begin your journey towards health and wellness. So take a look around our website, or stop by either of our offices and introduce yourself… we are here and ready to help you start!! Browse our class menu and learn about the different classes we offer in Old Tappan. There is something for everybody. We keep our class sizes small to ensure hands on, individualized attention.

You’re just a click away from doing something and beginning to change the quality of your life. Or you may already be working hard and looking for a new, dynamic workout that will bring you to your next level. Whatever your needs are, we are certain that Spectrum Wellness Center can help you achieve a better body, a more peaceful mind and a healthier life.

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar

“You are as important to your health as it is to you.” ~Terri Guillemets