This service is located at our Old Tappan location
Come and experience a yoga class in our beautiful, spacious and fully equipped studio. Reap the benefits of the ancient practice of yoga as you improve your breathing and lung capacity, while gaining flexibility, strength, balance and focus. Find your way on the path to healing as you transform your body from the inside out. Did you know that as you breathe, move, stretch and twist during yoga, the internal organs and glands of the body are massaged, aiding the body to completely detox in a natural and healthy way? You will learn this and so much more from our experienced instructors who bring a wealth of knowledge and understanding to each class. We offer classes to suit the beginner student, students who have some experience with postures and breathing, as well as classes for the seasoned yogi who is looking to deepen his or her practice. Come find bliss on the mat! View our specific yoga class descriptions and choose your preference.