Keep your Athlete on the field:
Baseball & Softball Injury Prevention Program
Prevent Injuries before they happen with our HSS-certified Doctors of Physical Therapy.
Time, energy, and money go into your athete’s training, the last thing you want is an injury taking them out of the game.
Our Baseball & Softball Injury Prevention Program helps identify risks before pain or injury occurs, giving your athlete the best chance to stay healthy and performing at their best all season!
Schedule your FREE Comprehensive Injury Risk Assessment
Our program begins with a detailed assessment performed by Doctors of Physical Therapy certified in overhead athletes through the Hospital for Special Surgery (HSS).
Our Team will evaluate using a combination of assessments and measurements:
-Full body functional testing
-Range of motion measurements
-Movement assessments
-Strength measurements
-Flexibility measurements
-Movement Patterns
With this information we can identify limitations that increase stress on the shoulder and elbow , often long before pain appears.
We Customize Your 4-8 Week Program
Your athlete will follow a personalized plan through one-on-one or semi-private sessions.
Each program focuses on improving mechanics, building strength, and enhancing mobility.
Progress is carefully monitored and re-tested to ensure your athlete is improving safely and effectively.
Receive Ongoing Support
We provide guidance on safe training techniques and exercises to maintain proper mechanics during practice and games.
Our goal is to prepare your athlete’s body for long-term performance and injury prevention, so they can stay on the field all season.
-Reduce the risk of shoulder and elbow injuries
-Maintain consistent play and performance
-Receive expert care from PTs trained in overhead athlete health
-Personalized support tailored to your athlete’s needs
Our team of HSS-certified physical therapists brings advanced knowledge of overhead athlete mechanics and injury prevention. We focus on evidence-based strategies that help young athletes stay strong, play safely, and enjoy the game they love.
Protect your athlete and give them the tools they need to stay on the field. Book a free comprehensive injury-risk assessment today and start a program designed to prevent injuries and maximize performance.
No pain or referral required!
